The Chick-fil-A Diet: Eat Chicken Nuggets Every 3-4 Hours

FUSE TV - The Chick-fil-A Diet: Eat Chicken Nuggets Every 3-4 Hours

Finally, a diet we can get behind! The folks over at Chick-fil-A want you to lose weight...by eating chicken nuggets. But, like, they're grilled, so it's healthy....right? No bread crumbs?

SBNation's Rodger Sherman tweeted the above link of a bag from the fast food institution, outlining some of their dietary suggestions. The first one was kind of shocking.

Diet In A Day G-Easy

54s

Diet In A Day G-Easy

Diet In A Day Dani Leigh

51s

Diet In A Day Dani Leigh

The Every Damn Internet Challenge

20m

The Every Damn Internet Challenge

Pole Dancer Diet

44m

Pole Dancer Diet

The Last 24 Hours: Elvis Presley

58m

The Last 24 Hours: Elvis Presley

The Last 24 Hours: John Lennon

59m

The Last 24 Hours: John Lennon

The Last 24 Hours: Amy Winehouse

1h 1m

The Last 24 Hours: Amy Winehouse

Join the 'Fluffy Breaks Even' Huge Adventure Every Thursday

1m

Join the 'Fluffy Breaks Even' Huge Adventure Every Thursday

Season 3, Episode 4: Fluffy's Food Adventures Recap

35s

Season 3, Episode 4: Fluffy's Food Adventures Recap

Young M.A Extended Scene 4

1m

Young M.A Extended Scene 4

Crispy Maple Chicken Donuts in Atlanta: Fluffy Off the Menu

2m

Crispy Maple Chicken Donuts in Atlanta: Fluffy Off the Menu

Indian Hot Chicken Pakora in Nashville: Fluffy Off the Menu

2m

Indian Hot Chicken Pakora in Nashville: Fluffy Off the Menu

A Day In the Life of Wilmer Valderrama's Puppet Ep. 3: Inner Thoughts

1m

A Day In the Life of Wilmer Valderrama's Puppet Ep. 3: Inner Thoughts

Where Is It Illegal To Eat Frogs?!

14m

Where Is It Illegal To Eat Frogs?!

Anjelah Johnson's Chicken & Waffles Escapade

8m

Anjelah Johnson's Chicken & Waffles Escapade

Ian Performs Sexy Slow Jam "Every Living Little Thing"

3m

Ian Performs Sexy Slow Jam "Every Living Little Thing"

Jimmy Eat World Does Magic Backstage With Smoothini

2m

Jimmy Eat World Does Magic Backstage With Smoothini

Final 4 Fiesta

45m

Final 4 Fiesta

The Unfortunate Mishap of A Sneakerhead

2m

The Unfortunate Mishap of A Sneakerhead

The Legend of Baron To'a

1h 39m

The Legend of Baron To'a

Season 3, Episode 3: Fluffy's Food Adventures Recap

41s

Season 3, Episode 3: Fluffy's Food Adventures Recap

Fluffy's Hot Spots Ep. 3: The Can't-Miss Gems of Harlem

1m

Fluffy's Hot Spots Ep. 3: The Can't-Miss Gems of Harlem

Is Nya A Baller On The Low?

51s

Is Nya A Baller On The Low?

The First Time, In A Long Time

20m

The First Time, In A Long Time

The Legend of Baron To'a - Trailer

1m

The Legend of Baron To'a - Trailer

Hollywood Puppet Sh!tshow: Anjelah Johnson's Chicken and Waffles Encounter

3m

Hollywood Puppet Sh!tshow: Anjelah Johnson's Chicken and Waffles Encounter

Recap: Season 1, Episode 4

58s

Recap: Season 1, Episode 4

Teaser: Season 1, Episode 4

42s

Teaser: Season 1, Episode 4

Ep 4 Recap: G-Thing

2m

Ep 4 Recap: G-Thing

Best of Part 3

45m

Best of Part 3

A Quinceanera Dress That Last Beyond the Party

41m

A Quinceanera Dress That Last Beyond the Party

The DCI Struggles of Starting A New Summer

46s

The DCI Struggles of Starting A New Summer

Alfred and G Reilly Enter Deep Fry Heaven With Chicken Charlie

4m

Alfred and G Reilly Enter Deep Fry Heaven With Chicken Charlie

Fluffy At Home Ep. 3: Gabriel Iglesias Hooks a Fan Up With Fluffy Merch

2m

Fluffy At Home Ep. 3: Gabriel Iglesias Hooks a Fan Up With Fluffy Merch

Season 1, Episode 3: Recap

2m

Season 1, Episode 3: Recap

Season 1, Episode 3: Teaser

44s

Season 1, Episode 3: Teaser

Recap: Season 1, Episode 3

44s

Recap: Season 1, Episode 3

The Fat Jewish Plays 2 Truths and a Lie

1m

The Fat Jewish Plays 2 Truths and a Lie

Ep 3 Recap: G-Thing

2m

Ep 3 Recap: G-Thing

Transcendent Season 1, Episode 4: First Look

43s

Transcendent Season 1, Episode 4: First Look

Saturday Morning Fever Episode 4: First Look

3m

Saturday Morning Fever Episode 4: First Look

311s Chad Sexton Pays The Blue Devils Drumline A Visit

2m

311s Chad Sexton Pays The Blue Devils Drumline A Visit

G Fella Gives A Tour of The Bronx's Arthur Avenue

5m

G Fella Gives A Tour of The Bronx's Arthur Avenue

Beyoncé and A$AP Rocky Bring Back The Satin Jacket

5m

Beyoncé and A$AP Rocky Bring Back The Satin Jacket

Young M.A On The Struggle of Giving Up Meat

9m

Young M.A On The Struggle of Giving Up Meat

Season 1, Episode 3: First Look

44s

Season 1, Episode 3: First Look

Recap: Fluffy Breaks Even Season 2, Episode 4

2m

Recap: Fluffy Breaks Even Season 2, Episode 4

Recap: "Fluffy Breaks Even" Season 1, Episode 4

1m

Recap: "Fluffy Breaks Even" Season 1, Episode 4

King Keraun Falls Into a Sunken Place While in the Woods

2m

King Keraun Falls Into a Sunken Place While in the Woods

What The Hell Are We? Are We Living In A Simulation?

18m

What The Hell Are We? Are We Living In A Simulation?

Season 3 Finale: Fluffy's Food Adventures Recap

37s

Season 3 Finale: Fluffy's Food Adventures Recap

If Clash of the Corps Stars Could Role-Play For A Day

1m

If Clash of the Corps Stars Could Role-Play For A Day

What Does The Transcendent Star Look For In A Man: Dear Bambiana

1m

What Does The Transcendent Star Look For In A Man: Dear Bambiana

A Day In the Life of Wilmer Valderrama's Puppet Ep. 2: Optimism

1m

A Day In the Life of Wilmer Valderrama's Puppet Ep. 2: Optimism

Recap: Fluffy Breaks Even Season 2, Episode 3

2m

Recap: Fluffy Breaks Even Season 2, Episode 3

Season 3, Episode 1: Fluffy's Food Adventures Recap

40s

Season 3, Episode 1: Fluffy's Food Adventures Recap

Season 3, Episode 5: Fluffy's Food Adventures Recap

46s

Season 3, Episode 5: Fluffy's Food Adventures Recap

Season 3, Episode 2: Fluffy's Food Adventures Recap

27s

Season 3, Episode 2: Fluffy's Food Adventures Recap

A Day In the Life of Wilmer Valderrama's Puppet Ep. 1: Hollow Man

1m

A Day In the Life of Wilmer Valderrama's Puppet Ep. 1: Hollow Man

The Beatles: In the Life

1h 2m

The Beatles: In the Life

The River and the Wall

1h 45m

The River and the Wall

Alfred Robles Reveals His Top 3 No-Gym Workouts

1m

Alfred Robles Reveals His Top 3 No-Gym Workouts

The Best of The Best Clash

2m

The Best of The Best Clash

Unboxing with T-Pain at ComplexCon - Ep. 3

3m

Unboxing with T-Pain at ComplexCon - Ep. 3

The Blue Devils Bring The Parade

1m

The Blue Devils Bring The Parade

Once a Stripper, Always a Ho

24m

Once a Stripper, Always a Ho

The 212

The 212

The Feels

1h 21m

The Feels

Fluffy's Hot Spots Ep. 4: Find History and 'Magic' in Atlanta

1m

Fluffy's Hot Spots Ep. 4: Find History and 'Magic' in Atlanta

The FP

1h 20m

The FP

The Canvas

The Canvas

The Exchange

1h 27m

The Exchange

The Reunion

45m

The Reunion

The Decision

44m

The Decision

The Pilot

21m

The Pilot

The Hustle

20m

The Hustle

The Motorcycle

23m

The Motorcycle

The Citizen

1h 34m

The Citizen

A Sexplanation

1h 16m

A Sexplanation

All the Focus is on the Diamonds

21m

All the Focus is on the Diamonds

The Ladies Play "Fill In The Blanks"

1m

The Ladies Play "Fill In The Blanks"

A$AP Ferg Learns A Magic Trick

4m

A$AP Ferg Learns A Magic Trick

It's Not a Vacation, It's a Movie

20m

It's Not a Vacation, It's a Movie

A Glove That Fits Like a Dress

41m

A Glove That Fits Like a Dress

Chapter 3 Goes From Tagging Graffiti to An Artist & Producer

9m

Chapter 3 Goes From Tagging Graffiti to An Artist & Producer

Out With The Old, In With The New

20m

Out With The Old, In With The New

Peder Cho Shows How to DIY A Pair of Jeans into the Ultimate Y2K Mini Skirt

10m

Peder Cho Shows How to DIY A Pair of Jeans into the Ultimate Y2K Mini Skirt

The Hilarious Reality of the American Rat Race

2m

The Hilarious Reality of the American Rat Race

Who's the Boss?

24m

Who's the Boss?

Making the Cut

46m

Making the Cut

The Feels - Trailer

1m

The Feels - Trailer

Missy: The Icon

20m

Missy: The Icon

Meet The Family

21m

Meet The Family

The Prison Within

1h 23m

The Prison Within

A Soldiers Story

24m

A Soldiers Story

A Sexplanation - Trailer

1m

A Sexplanation - Trailer

A$AP Ferg

20m

A$AP Ferg

A Model Recap

43m

A Model Recap

A Big Splash

21m

A Big Splash

Into The Woods

21m

Into The Woods